Master your Emotions for Success

Home  /  Courses  /  Current Page

Course description:

Emotions and how we handle them play a vital role in our journey towards achieving our goals. We are living in a rapidly changing white water world where high and low moments hit us in quick successions, placing huge stress on our emotional reactions. In this environment, Emotional Intelligence is increasingly being recognised as a critical skill set.

This Emotional Intelligence (EI) workshop will focus on the five core competencies of emotional intelligence and its impact on our lives. Through activities, and group discussion, this workshop will provide you with the opportunity to identify your own challenges and ways to manage your emotions with confidence and positive results.

Aim of this Workshop:

Participants to gain clarity on what is EI, understand the 5 competencies of EI and ways to manage their emotions to achieve positive results.

Who should attend:

  • This is an important course for anybody who wants to develop a better understanding of themselves and others to enhance personal and professional relationships
  • For people who want to achieve better results by positively developing their emotional intelligence

Course Content:

  • What is Emotional Intelligence
  • Why is it important in the current environment
  • Various emotions and how we respond
  • The evolution of Human Brain
  • The ‘X’ Vs ‘C’ system
  • The 5 Competencies of Emotional Intelligence
  • Ways to sharpen your Emotional Intelligence

Learning Outcomes: At the end of this course, you would be able to:

  • Acknowledge the importance of Emotional Intelligence
  • Understand the evolution of Human Brain
  • Gain clarity on the Respond Vs React drive within us
  • Clearly understand the 5 Competencies of Emotional Intelligence and
  • Widen your knowledge on the methods to enhance your Emotional Intelligence to achieve positive results.

What you will gain:

  • Recognise the benefits of EI
  • Expand your knowledge of emotional patterns in yourself and others
  • Understand how you use emotion to facilitate thought and behaviour
  • Know and utilise the difference between reaction and considered response
  • Discover how you can manage your emotions, and positively influence yourself and others
  • Build more effective relationships with people at work and at home
  • Increase satisfaction and fulfilment at home and work

Weekday Course Dates:

 

TBC

Course Time: 18:00 – 20:30

Fee: £5 deposit – click here to pay your deposit

Please note: due to a large number of cancellations, all course bookings will require a £5 deposit, this is a new strategy we are using to ensure delegates attend courses they have booked onto.

Your booking will not be verified without payment of the deposit, meaning, without submitting a deposit you cannot attend the course.

The deposit will be returned once attendance has occurred. Alternatively, you can opt to donate your deposit to the trainer to show appreciation for their efforts as all of our trainers’ work on a voluntary basis.

If you do not attend you will not be entitled to receive the return of this deposit.

You must cancel or reschedule at least 72 hours before the date and time the course is set to commence in order for the deposit returned.

Weekend Course Date: 

TBC

Course Time: 14:00 – 17:00

Fee: £5 deposit – click here to pay your deposit

Please note: due to a large number of cancellations, all course bookings will require a £5 deposit, this is a new strategy we are using to ensure delegates attend courses they have booked onto.

Your booking will not be verified without payment of the deposit, meaning, without submitting a deposit you cannot attend the course.

The deposit will be returned once attendance has occurred. Alternatively, you can opt to donate your deposit to the trainer to show appreciation for their efforts as all of our trainers’ work on a voluntary basis.

If you do not attend you will not be entitled to receive the return of this deposit.

You must cancel or reschedule at least 72 hours before the date and time the course is set to commence in order for the deposit returned.

Course Name
Full Name
Tel No




Location: 225 Marsh Wall, Angel House, London E14 9FW
T: 0207 001 7730
E: info@lifetimelearning.org.uk
For directions click here

 

 


Sponsors